• Flamengo trigger point massage stick for releasing muscle knots in neck, back and shoulders
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Release trigger points, relax muscles

Flamengo Trigger Point Massage Stick

Flamengo Trigger Point Massage Stick

Tackle muscle knots right at the source.
With the Trigger Stick you massage away trigger points in your neck, shoulders, back and legs — wherever and whenever you want.

  • Targets muscle knots
  • Boosts circulation
  • Reduces muscle tension
  • Supports recovery after exertion
  • Reach difficult spots yourself
  • Light, ergonomic and strong

Suitable for athletes, office workers and people with neck, back or shoulder complaints, among others.

€29,95
€29,95
Sale Sold out
Taxes included.
Pay in 3 instalments of €9,98

14-day right
of withdrawal

Shipped from
the Netherlands

Delivery in
approx. 5 working days ⓘ

Netherlands & Belgium: order before 23:59 = delivered tomorrow
Germany & France: 3–5 working days
Rest of EU: ± 5 working days
Shipped from the Netherlands

2-year
warranty

What's in the box

- Recovery stick
- User manual (NL, EN, DE, FR)

Warranty

2-year product warranty

View full details

Benefits of the trigger point massage stick

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Targets muscle knots
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With targeted pressure on trigger points you tackle muscle knots right at the source – in your neck, shoulders, back and legs.
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Boosts circulation
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Deep massage activates circulation in the muscle, for a supple, relaxed feeling after use.
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Supports recovery after exertion
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Ideal after training, walking or a long working day – helps reduce muscle tension and support recovery.
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Reach difficult spots yourself
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The smart shape gives maximum control and leverage, so you can massage your neck, back and shoulder blades without help.
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More mobility and suppleness
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Regular trigger-point massage helps loosen stiff muscles so you move more freely.
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Instant relaxation
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Just a few minutes of massage brings instant relief and a relaxed feeling – at home, at work or after the gym.
Wetenschap icoon Discover the science
ELLE Calisthenics World Decathlon Paris 2024 Mezza RTL Fisioterm Videoland NK Atletiek Officieel recovery partner 4Daagse ELLE Calisthenics World Decathlon Paris 2024 Mezza RTL Fisioterm Videoland NK Atletiek Officieel recovery partner 4Daagse

How do you use the Flamengo trigger point massage stick?

massage stick triggerpoints

Step 1.

Position the massage head

Position the massage head on a sensitive spot in the muscle (trigger point). You often feel this as a hard knot or a spot that is tender to the touch. These can be found in many places across almost the entire body.

massagestick

Step 2.

Apply steady pressure

Apply steady, controlled pressure until you feel a clear but comfortable tension. Hold for 20 to 30 seconds and keep breathing calmly – the pain may be noticeable, but never sharp.

triggerstick

Step 3.

Work it loose

Make small, slow movements over the spot to loosen the muscle and stimulate circulation. Repeat 2 to 3 times per spot and feel the tension gradually fade.

Expert design

Designed for daily recovery

The Flamengo® Trigger Stick is made for targeted self-massage of trigger points and muscle knots. Ideal after exercise, a long working day or lots of sitting – tackle tension in your neck, shoulders, back and legs, at home or on the go.

Reach every spot on your own

Thanks to the clever curved shape and multiple massage knobs, you can easily reach spots your hands can't get to, such as your shoulder blades, neck and lower back. The leverage gives maximum pressure with minimal effort – without tired hands or arms.

Smart compression massage with heat

Decide exactly where and how deeply you massage. With controlled pressure on the trigger point, you stimulate circulation, reduce muscle tension and help release knots. A few minutes a day is enough for noticeably more supple muscles.

Premium comfort and Flamengo® quality

Designed with comfort and everyday use in mind. Made from high-quality, skin-friendly and BPA-free material that can take a knock. Lightweight (approx. 0.5 kg), compact and built for years of use – at home, in the gym or when travelling.

Money-back guarantee

Not satisfied with the Flamengo trigger point massage stick? Let us know.
We offer you a money-back guarantee. We're convinced of the quality of our product and would love for you to experience it.

Enjoying professional massage therapy at home has never been easier.

Frequently asked questions

How does the Flamengo® Trigger Stick work?

It's easy to use. Place the massage head on a sensitive spot in the muscle – the trigger point – and apply steady, controlled pressure. Thanks to the curved shape and leverage, you decide exactly how much pressure to apply, even on spots you normally can't reach. Hold the pressure for 20 to 30 seconds, then make small movements to loosen the muscle.

What exactly does the Trigger Stick do?

The Trigger Stick is made for targeted self-massage of muscle knots and trigger points. The targeted pressure stimulates circulation, helps reduce muscle tension and supports recovery after exercise, a long working day or lots of sitting.

Which body areas can I use the Trigger Stick on?

Almost anywhere: neck, shoulders, shoulder blades, upper and lower back, glutes, legs and feet. Thanks to the curved shape, you can effortlessly reach even the spots your hands can't get to – such as between your shoulder blades.

Is the Trigger Stick safe to use?

Yes, the Trigger Stick is designed for safe daily use. Because you control the pressure yourself, you always stay fully in control. Build up the pressure gradually: the massage may feel tender, but never sharply painful.

In doubt because of a medical condition or injury? Please consult a doctor first.

How often and how long should I use the Trigger Stick?

Just a few minutes a day is enough. Treat each trigger point for about 20 to 30 seconds and repeat 2 to 3 times per spot. You can use the Trigger Stick daily – for example after exercise or at the end of the working day.

Have another question?

Have other questions? We're happy to help! On the right-hand side you can use the LIVE chat by clicking the chat icon.

Are we offline for a moment? No worries, we'll email you as soon as possible.

Read all FAQs
full body massage devices

Optimise your recovery routine

The Trigger Stick and the InfraStretch massage mat are a golden combination. First use the stick to target the muscle knots in your neck, shoulders and back. Then lie down on the mat to let your whole back stretch and relax. Release the knots first, then deep relaxation for the whole area – the complete home routine for back and neck complaints.

Flamengo InfraStretch massage mat

Combine with

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